YogAfrika is a 7-day stay in Senegal with daily yoga sessions. These are a combination of Hatha, Vinyasa yoga and Yin yoga with a lot of attention for mindfulness and breathing. Dynamic and intensive, but also relaxing and casual. Strength, flexibility, balance and inner peace come together, resulting in a relaxed mind in a strong body. Yoga teacher is Koula Terkessidis.
- yoga for beginners and semi-advanced
- for those who want to get away from it all and want to discover Africa
- for those who need a dose of positive vibes, for those who enjoy activities and excursions that promote group activities including with the local population
- for those who want to promote their well-being through natural remedies and a healthy diet (vegetarian) based on Senegalese cuisine, natural juices and herbal teas
For more info click here: YogAfrika 2020 info